I've adapted my own meatball recipe, but feel free to make tweaks based on what you and your family loves. In the summertime I like to add fresh basil and oregano. You could also add some crushed red pepper flakes or nutmeg for added flavor.
Chicken Parm Meatballs
1 pound ground chicken breast
1/3 cup Parmesan cheese
4 tablespoons finely diced/shredded yellow onion
1/2 cup breadcrumbs
1-2 garlic clove(s) - crushed
1/4 cup milk (any type)
salt and pepper to taste
Combine all ingredients in a large bowl. Spray a baking sheet with non-stick spray and preheat your oven to 400 degrees. Form meatballs - this recipe makes 15 large meatballs. Cook for 20-25 minutes, until fully cooked.
For the sauce, I tend to buy store bought and always add in 1/2 bag of spinach with 1 diced tomato (large) and the rest of my yellow onion.
What I love about meatballs is they can be served over pasta, quinoa or even made into a sandwich for an easy leftover lunch.